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What is a proper dental hygiene routine to maintain daily?

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Miami Modern Dental

Excellent service and very professional. What truly counts for me is the way they treat people, the cleanliness of the dental office and the professional presentation of the staff and especially the doctor. I feel good indeed very good about recommending the doctor, as a matter of fact I have recommended the doctor to many of my friends. It is always a pleasure and the best part is that they adjust their hours to accommodate the patient, or at least in my personal case that is why I have kept the same dental office and the same doctor for so many years.


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In order to avoid the nasty after-effects of periodontal disease, it is important that you take the best care of your oral hygiene in order to keep your teeth--and your body--healthy. Studies show that the health of your mouth affects the rest of your body, so it is essential that you follow a proper dental hygiene routine daily in order to avoid plaque, infections, and disease.

There are a few basic rules to follow when adapting to a dental hygiene regimen for yourself with your family dentist:

Everyone is encouraged to brush their teeth after every meal. This helps to remove food particles that could end up becoming plaque and tarter on your teeth, causing a build-up of bacteria. These bacteria could later result in tooth decay, cavities, and gum disease, so removing it as soon as possible is essential.

Daily flossing is a great way to remove stubborn food particles from between teeth. This is a hard-to-reach place for toothbrushes and can be where plaque and tartar start to form. Once a day, preferably at the end of the day is sufficient enough to take care of any leftover debris or particles left after brushing.

Using the right toothbrush is essential to getting the maximum out of your brushing sessions. You can talk with Dr. Pasquier about the best toothbrush for your teeth and gums. Some individuals may need stiffer bristles, while others can benefit from soft-bristled toothbrushes. Talking with your dentist will help you choose the right one for you.

Fourth, maintain regular dental cleanings and check-ups. Maintenance appointments with Dr. Pasquier in Miami are essential in keeping your smile looking its best, and to help get a jump start on any problems that may arise. The sooner you find and address dental concerns, the easier and less expensive it is to fix.

When you follow these few simple rules for maintaining great oral hygiene, you will find that you will lessen your chances for periodontal disease, and can help keep your teeth healthy and happy!


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